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The pomodoro technique is a time management tool Read on to learn what the pomodoro technique is, how it works, its advantages, common myths and how you can use it in your daily routine using a free pomodoro timer app. This article explains how it was developed, how you can practice it, and the benefits and drawbacks it offers.
Daily & weekly planning, interruption management, realistic estimation, and a mindset for complexity, uncertainty and urgency See the simple steps, learn how to adapt it, and find out what psychologists say about its effectiveness. By breaking work into manageable chunks, you can limit interruptions and reduce mental fatigue.
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